Your Space to Exhale

Before we ever begin,

I want you to know what it feels like to be here.

A place to slow down.

Help yourself to a cup of warm tea or a bottle of water. You matter here. Wrap yourself in comfort and let it ground you as we begin, one step at a time.

Room to explore - safely.

There is room here to explore your thoughts, emotions, and experiences at your own pace. Rather than applying a one-size-fits-all approach, I tailor the work to what feels most supportive and meaningful for you.

Clear directions — so you can arrive with ease.

When you arrive, two buildings share a parking lot:

- 141 (a 2-story building)

- 143 (a 4-story building)

You will enter building 143. Once inside, walk past the first chair, and you’ll see a door on the right that leads to a hallway.

Go through that hallway—the waiting room is the first room on the left.

Inside the waiting room, there is an iPad for check-in. Once you sign in, I’ll be notified that you’ve arrived and will get you as soon as my current session wraps up.

If you’re feeling ready — or even just thinking about taking the next step — I’d love to connect with you.

You can reach out to schedule a session or ask any questions you may have. I’m here when you’re ready.